Dr. Richa Gupta - Top Physiotherapist

Chronic back pain is a widespread issue that affects millions of people worldwide, often leading to a significant reduction in quality of life. Understanding the root causes of chronic back pain and exploring effective treatment options, such as physiotherapy, can make a substantial difference in managing this condition. Common Causes of Chronic Back Pain- Muscle Strain or Ligament Sprain : Repeated heavy lifting, sudden awkward movements, or poor posture can strain the muscles and ligaments in the back. Over time, this strain can lead to chronic pain. Herniated or Bulging Discs : The discs in the spine act as cushions between the vertebrae. A herniated or bulging disc can press on the nerves, causing pain, numbness, or weakness, particularly in the lower back. Degenerative Disc Disease : As people age, the discs in the spine naturally wear down, which can lead to chronic pain due to decreased cushioning and increased friction between vertebrae. Spinal Stenosis : This condition occurs

Becoming a physiotherapist after 12th grade without taking the NEET (National Eligibility cum Entrance Test) involves a few key steps. NEET is generally required for medical courses in India, but physiotherapy is typically pursued through different pathways. Here's a guide on how to become a physiotherapist: 1. Complete Your 12th Grade Education Ensure that you have completed your 12th grade with a focus on the science stream, particularly with subjects like Biology, Physics, and Chemistry. Some institutions might accept students from non-medical streams if they have a strong background in science. 2. Choose a Physiotherapy Course Look for undergraduate programs in physiotherapy. The common course is the Bachelor of Physiotherapy (BPT), which usually lasts for 4 years. Some institutions offer integrated programs, which include clinical internships. 3. Apply to Physiotherapy Colleges Research Colleges: Identify colleges and universities offering BPT programs. Many institutions hav

Physiotherapists play a crucial role in maintaining and improving your overall health and wellness. They are trained to help you recover from injuries, manage chronic conditions, and prevent future health issues. At AlignBody, the best physiotherapy clinic in South Delhi, Dr. Richa Gupta and her team are dedicated to enhancing your quality of life through expert care and personalized treatment plans. Injury Recovery One of the primary roles of a physiotherapist is to assist in injury recovery. Whether you’ve suffered a sports injury , had surgery, or experienced an accident, the best physiotherapist in Delhi, Dr. Richa Gupta, can design a rehabilitation program tailored to your needs. This program will help you regain strength, flexibility, and function, ensuring a faster and more complete recovery. Managing Chronic Conditions Physiotherapists are also essential in managing chronic conditions such as arthritis, back pain, and neurological disorders. At the best physiotherapy center i

  What is Post-Surgical Rehabilitation? Post-surgical rehabilitation is a specialized physiotherapy treatment designed to help patients recover and regain function after surgery. It involves tailored exercises and therapies to enhance healing, reduce pain, and restore mobility. At AlignBody  Physiotherapy Clinic , Dr. Richa Gupta and her team of expert physiotherapists provide comprehensive post-surgical rehabilitation to ensure optimal recovery. What are the Benefits of Post-Surgical Rehabilitation? Post-surgical rehabilitation offers numerous benefits, including faster recovery, reduced pain and inflammation, improved mobility and strength, and prevention of complications. The physiotherapists at AlignBody Physiotherapy Clinic create personalized treatment plans to address each patient’s unique needs, promoting a quicker and more effective return to daily activities. Who Will Benefit from Post-Surgical Rehabilitation? Anyone who has undergone surgery, whether orthopedic, cardiac, or

When it comes to deciding between physiotherapy and the gym, it's essential to understand your personal needs and goals. Both have unique benefits, and at AlignBody Physiotherapy Clinic in East Delhi , Dr. Richa Gupta and her team offer expert guidance to help you make the best choice for your health. Physiotherapy at AlignBody Tailored Rehabilitation: Physiotherapy is ideal if you are recovering from an injury, surgery, or dealing with chronic pain. At AlignBody, Dr. Richa Gupta, a leading physiotherapist in East Delhi, designs personalized treatment plans to address your specific condition. This individualized approach ensures that you receive the care you need to regain mobility, strength, and function. Professional Guidance: One of the significant advantages of physiotherapy is the professional oversight provided by trained physiotherapists. At our Physiotherapy Clinic in East Delhi, you’ll receive expert attention to help prevent further injury and manage pain effectively.

How Long Does a Physiotherapy Session Take? When considering physiotherapy, one common question that comes to mind is, "How long does each session take?" The duration of physiotherapy sessions can vary based on several factors, but typically, they range from 30 to 60 minutes. Here's a breakdown of what you can expect during your visit to a physiotherapy clinic like AlignBody . Initial Assessment: 45-60 Minutes Your first session will likely be the longest. This is when the physiotherapist, such as Dr. Richa Gupta at AlignBody Physiotherapy Clinic , conducts a thorough assessment of your condition. They will review your medical history, discuss your symptoms, and perform various physical examinations to diagnose the issue accurately. This comprehensive evaluation helps in tailoring a personalized treatment plan for you. Follow-Up Sessions: 30-45 Minutes Subsequent sessions are generally shorter, focusing on the treatment plan established during the initial assessment. The